Research that supports new parents

I am thrilled to announce that my latest book 'Let's talk about the first year of parenting' will be published in September! Covering everything new parents need including the early days, physical recovery and wellbeing, mental health, relationships, going back to work and more. 

Pre orders available on Amazon now 

I am running the 870 mile virtual Wales Costal Path race to raise money for the Human Milk Foundation. I am not a speedy gazelle. This will be tough. But you know what's tougher? Having a baby who needs human milk & not being able to give it to them. This is where the Foundation save families. Please support them.